Wednesday, January 23, 2019
Gong Bath & Sound Immersion with Jeff Gregory with Jeff Gregory

Come join us for a night of sound with gongs, singing bowls and koshi chimes that transport you into relaxation and meditation effortlessly. Listeners often experience a sense of connectedness and peace as the sacred sound of the Gongs and Bowls clear blockages and restore the free flow of vital energy throughout the body. With its ability to induce a spontaneous meditative state, the gong offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness.

Sound Healing is often used to re-balance, tone and bring harmony to the physical, emotional and spiritual bodies. A Gong Bath provides an excellent therapy for stress related issues, depression, fatigue, anger & hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance & harmony in the body.

Time: 6 - 7:00 p.m.
Location: Infinite Light & Yoga Center, Jamesville, NY
Deadline: Tuesday, January 22, 2019
Event website

Wednesday, January 23, 2019
Women's Athletic Network Event: Syracuse Women's Basketball vs. Miami

Come cheer on the Syracuse Women's Basketball team in the Carrier Dome as they face Miami! There is always time to network before the game and at halftime if you want to meet some great women who love sports.

Be the first one to sign up to go with Tracy Chamberlain Higginbotham at her courtside seats or Buy your tickets at: https://cuse.com/schedule.aspx?schedule=376 and invite some women, girls or even men to join you! You will be amazed at this team's skill and talent. The parking is free. The cheerleaders and band are there too.

Commit to support women in sports in 2019

Time: 7 p.m.
Location: Carrier Dome, Syracuse University, Syracuse, NY
Deadline: Tuesday, January 22, 2019

Thursday, January 31, 2019
Women's Athletic Network Event: Syracuse Women's Basketball vs.Virigina

Come cheer on the Syracuse Women's Basketball team in the Carrier Dome as they face Virginia! There is always time to network before the game and at halftime if you want to meet some great women who love sports.

It is also CNY Professional Woman Night that evening so you will be going other women as they attend this game and fill the stands. I'm sure there will be some type of extra networking going on that night which we'll share once we hear about it.

Be the first one to sign up to go with Tracy Chamberlain Higginbotham at her courtside seats or Buy your tickets at: https://cuse.com/schedule.aspx?schedule=376 and invite some women, girls or even men to join you! You will be amazed at this team's skill and talent. The parking is free. The cheerleaders and band are there too.

Commit to support women in sports in 2019!

Time: 7 p.m.
Location: Carrier Dome, Syracuse University, Syracuse, NY
Deadline: Tuesday, January 29, 2019
$6.00 Pay for Ticket on Syracuse University Website or at the Gate
Register

Saturday, February 2, 2019
Looking For Women in Sports To Interview
Presentation for 2019 and 2020

The mission of creating this presentation entitled "Inspiring Everyday Women to Support Women in Sports" is to allow Tracy Chamberlain Higginbotham to speak on the subject of women in sports and getting more women and girls to support female athletes and participants by going to more female sporting games, buying season tickets, encouraging their daughters to play, supporting scholarships, etc. As you know, there needs to be more done in equality issues related to women in sports.

Please submit your name or the name of a female you know and send to info@womenties.com or call 315-708-4288. Thank you.

Time: 8 a.m.
Location: Phone
Deadline: Saturday, February 2, 2019
$0.00 0
Register
Event website

Wednesday, February 6, 2019
Women's Athletic Network: First Committee Meeting of 2019
Celebrating National Girls & Women in Sports Day

All women interested in being involved with the Women TIES' Women's Athletic Network Committee are invited to attend to find out more about this new network to empower women together in sports and support female athletes.

We chose this day because it marks the 33rd Annual National Girls & Women in Sports Day (NGWSD). For more than three decades, this celebration has empowered women and girls to get moving, reap the benefits of physical activity and push past their limits both in sports and in life. The confidence, strength and character gained through sports and physical activity are the very tools girls need to become strong leaders, in their own lives and in the world.

The Women's Athletic Network (WAN) was started in Syracuse by Tracy Chamberlain Higginbotham in 2013 after becoming an empty nester and remembering her origins in sports with two parents who were coaches and physical education teachers; and as her feminist spirit grew to want to support and aid women athletes by putting more women in the stands to support them.

In 2019, WAN will kick off a larger program schedule and events. Women interested in getting involved can sign up to attend the meeting. We only have room for 20 women. If you can't make the event but want to be on the mailing list, fill out the reservation form and list your intent for future involvement in the "Comments" section.

Time: 11 a.m. - 12:30 p.m.
Location: Cafe 407, Tulip Street, Liverpool, New York
Deadline: Tuesday, February 5, 2019
$10.00 To Reserve Your Spot At the Table - Light Refreshments
Register
Event website

Saturday, February 9, 2019
Women Empowered Through Skiing

The Women's Athletic Network has requests to get together women to do so cross country skiing! The interest is in the Mohawk Valley or Syracuse region. We are trying to finalize details once we have snow again!

We ask any interested women to make a reservation for the event with a simple $10 payment which we will refund to you if you can't make the date we choose. There will be networking, fun and most likely some food too.

Please share the news with other women in your region and group. Thank you! See you on the slopes!

Time: 10 a.m.
Location: TBD
Deadline: Friday, February 8, 2019
$10.00 Cross Country Skiing, Networking, Light Food/Drinks
Register

Saturday, June 8, 2019
23rd Annual Paige's Butterfly Run
5K Run

Women TIES has been a media sponsor of Paige's Butterfly Run, an annual event to raise funds to fight pediatric cancer, for eight years.

Held in conjunction with the Taste of Syracuse, Paige's Butterfly Run brings over 2,000 runners and walkers from across Central New York to downtown Syracuse each June to participate in one of the region's premier 5K races while raising the critical dollars necessary to fund pediatric cancer research and patient programs at Upstate Golisano Children's Hospital.

Any woman interested in running this race with the Women TIES team should email us at Women TIES and let us know so we can see if we have enough interest for a team.

Time: 9 a.m.
Location: Erie Blvd West, National Grid Building, Syracuse, NY
Deadline: Friday, June 7, 2019
$40.00 5KRace, Team Photo, Support of Peditatric Cancer
Register